Mental health support
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In an immediate crisis call 000
Queer focussed support services
A free helpline run by Switchboard Victoria which supports LGBTQA+ Victorians, their friends and family.
Available 7 days a week between 10am- 6pm
Phone: 1800 729 367
Text: 0480 017 246
Switchboard provides free telephone and web peer-led counselling, information and referral service through QLife.
Phone: 1800 184 527
Available between 3pm and 12 midnight every day of the week.
National 24/7 Crisis Services
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Phone: 13 11 14
Suicide call back service
Free counselling for suicide prevention and mental health on telephone, online and video call for anyone affected by suicidal thoughts, 24/7.
Phone: 1300 659 467
Free help, support, referrals & counselling for men, available 24/7.
Phone: 1300 78 99 78
Support and information on anxiety, depression and suicide. Online chat and phone support available.
Phone: 1300 22 4636
24/7 phone and web chat counselling services for anyone 25 and under.
Phone: 1800 55 1800
Low or no cost confidential counselling services to support LGBTIQ+ communities and their families.
Phone: (03) 9663 6733 to see how they can support you.
Thorne Harbour Health
A range of services for LGBTIQ+ including counselling, medical services, community support and more. Call their intake team to see how they can support you.